8 Weeks Personalised Online Coaching


Online coaching really is the next best thing to me standing by your side through every workout. It includes -


  • Tailored training programme

  • Tailored nutrition programme

  • Exercise videos

  • Extensive shopping list

  • Nutrition guidelines and FAQ's

  • Weekly check ins via email and my app

  • 24hr response time

  • Unlimited amendments and updates to your programme

  • Access to my exclusive WhatsApp group with the rest of the team


All of this is collated together and available via access to your own hub on our very own app! So wherever you are, it will always be on your phone with you!


Halifax, UK | gemma@gemmastanley.com

© 2019 Gemma Stanley Fitness